Family Physician. Assistant Professor. Mom
Think like a doctor.
Live like yourself.
Thinking through health and life
with perspective, not panic.
You're holding a lot.
Your health. Your relationships. Your mind. The mental load of keeping it all together while also trying to figure out if that thing you've been quietly worrying about is actually worth worrying about.
And you’re probably doing better than you think.
I've been a family physician for 15 years. What I've learned is that people don't need more information. They need spaces where they can get honest answers, ask real questions, feel heard, and know they're not alone. So I started creating the spaces that didn't exist.
Whatever brought you here - you’re in the right place.
Curated events. An intimate room. Real doctors and real people - because everyone deserves to leave a health conversation feeling clear, confident, and connected.
What We Wish You Knew
Join the conversation!
Be the first to know about upcoming events, conversations, and occasional notes from me.
Coming soon
The Podcast: Comfort in the Chaos
The conversations you've been looking for. Finally.
Real talk about health, psychology, and the messy, beautiful reality of being human. No hype, no fear, no oversimplification.
Are you a physician?
This is for you too.
Medicine can be isolating and there are few spaces where we can learn from each other, have honest conversations, and reconnect - with each other and with why we chose this.
I'm building those spaces.